Beliefs are essential for humans. They motivate us to do things, whether getting out of bed in the morning, recovering from drug addiction, and much more. As we grow up, many beliefs are outdated and no longer serve us in our lives; creating new beliefs leads to further motivational actions. This blog post will discuss how changing old beliefs will improve better motivation! I learned this in Rehab.

Negative beliefs lead to all sorts of problems in our lives. For example, suppose we believe we are not good enough or not worthy of love. In that case, we will motivate ourselves to reaffirm this by unconsciously influencing the belief through our behavior to support this.; more than likely, We will not put ourselves out there or go after what we want in life in this mode because we won't believe we are good enough. We will settle for less than we deserve. 

 However, if we change the beliefs that can hinder us from achieving our goal of love and living a better life, this is the best motivation. 

I still catch myself having old thoughts and beliefs from the past. I have learnt to motivate myself to be responsible for these thoughts and feelings by talking about my internal dialogue or challenging it internally. 

Becoming responsible for all past thoughts and feelings is not easy, but it is the best motivation because it will change you from deep within; making the effort not to blame people or our past leaves us with forgiveness. 

We can stop being at the mercy of mean people when we accept we are now adults who now choose who we want and do not want in our lives.

This responsibility can only happen with motivation to act like this, and self-worth will starts to develop. Challenging our past thoughts is healthy motivation, or reaching out to others and talking about our feelings and thoughts out loud to someone, is very therapeutic; we are only as honest as our secret fears and emotional pain.

It takes motivation to make this happen. You will heal from emotional pain and struggle if you have faith in this process; it worked for me. So let all that past pain come out of your soul through your voice, and remember Rome was not built in a day.

Negative beliefs or feelings of hurt give you a platform to evaluate where they come from, your parents, teachers, friends, and past relationships. Identifying this will show you these beliefs have been imposed upon you, don't be a victim to this pool of learning. Unfortunately and fortunately, negative motivational behaviors and actions have been created by you to protect yourself.

We are all vulnerable to others in life from the connection of feelings and thoughts. As you know, feelings are those deep emotions all humans have. Feelings are different to negative thoughts; Thoughts are developed from our feelings. We attempt to articulate our feelings through motivation to understand by rationalizing them. This becomes negative for most because we can't deal with our feelings any other way other than blame. Motivate yourself to find feeling charts on the internet and start to identify your feelings through these charts; this will help you from past pain, but remember this, all support is delivered through your motivation.

 Negative thoughts tell us they are harmful for a reason. We can blame others all our lives, but this will not change us because our feelings will stay the same, and we will not be motivated to try something new to fix ourselves because of feeling hopeless; the good thing about blaming is it feels good, and we don't need the motivation to get this. 

Motivating to act different is the road out of all struggles.